| February 2024 |
| Tue 6: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
81.32g |
|
131.98g |
|
-
|
-
|
| Mon 5: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
100.91g |
|
63.01g |
|
-
|
-
|
| September 2023 |
| August 2023 |
| Mon 7: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
30.30g |
|
22.79g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
61.78g |
|
150.79g |
|
-
|
-
|
| Sun 30: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
73.53g |
|
217.02g |
|
-
|
-
|
| Fri 28: |
2224 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
127.03g |
|
208.01g |
|
-
|
-
|
| Thu 27: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
123.27g |
|
150.56g |
|
-
|
-
|
| Wed 26: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
128.03g |
|
115.88g |
|
-
|
-
|
| Tue 25: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
82.49g |
|
94.44g |
|
-
|
-
|
| Mon 24: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
98.15g |
|
135.71g |
|
-
|
-
|
| Sun 23: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
40.93g |
|
14.72g |
|
-
|
-
|
| Sat 22: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
123.71g |
|
97.98g |
|
-
|
-
|
| Fri 21: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
103.57g |
|
147.06g |
|
-
|
-
|
| Thu 20: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
71.04g |
|
167.28g |
|
-
|
-
|
| Wed 19: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
74.81g |
|
183.62g |
|
-
|
-
|
| Tue 18: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
46.41g |
|
97.79g |
|
-
|
-
|
| Mon 17: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
75.81g |
|
154.16g |
|
-
|
-
|
| Fri 14: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
93.02g |
|
148.50g |
|
-
|
-
|
| Thu 13: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
82.36g |
|
190.39g |
|
-
|
-
|
