| January 2024 |
| Fri 19: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
24.46g |
|
53.18g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
59.44g |
|
122.37g |
|
-
|
-
|
| Mon 3: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
103.62g |
|
100.79g |
|
-
|
-
|
| Sun 2: |
2018 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
84.21g |
|
246.84g |
|
-
|
-
|
| Sat 1: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
68.57g |
|
97.22g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
69.90g |
|
163.16g |
|
-
|
-
|
| Thu 29: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
61.73g |
|
128.92g |
|
-
|
-
|
| Wed 28: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
41.11g |
|
44.31g |
|
-
|
-
|
| Tue 27: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
69.25g |
|
117.05g |
|
-
|
-
|
| Mon 26: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
80.13g |
|
157.53g |
|
-
|
-
|
| Sun 25: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
92.81g |
|
129.43g |
|
-
|
-
|
| Sat 24: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
87.13g |
|
147.00g |
|
-
|
-
|
| Fri 23: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
74.21g |
|
155.25g |
|
-
|
-
|
| Thu 22: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
132.69g |
|
133.71g |
|
-
|
-
|
| Wed 21: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
120.35g |
|
131.63g |
|
-
|
-
|
| Tue 20: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
57.80g |
|
58.62g |
|
-
|
-
|
| Mon 19: |
1693 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
108.37g |
|
176.42g |
|
-
|
-
|
| Sun 18: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
126.11g |
|
128.77g |
|
-
|
-
|
| Sat 17: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
103.86g |
|
102.25g |
|
-
|
-
|
| Fri 16: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
123.13g |
|
110.32g |
|
-
|
-
|
