| September 2024 |
| Wed 25: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
86.85g |
|
143.43g |
|
-
|
-
|
| Tue 24: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
38.65g |
|
101.36g |
|
-
|
-
|
| Mon 23: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
54.86g |
|
141.23g |
|
-
|
-
|
| Sat 21: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
102.84g |
|
129.44g |
|
-
|
-
|
| Thu 19: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
55.56g |
|
122.85g |
|
-
|
-
|
| Wed 18: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
53.67g |
|
143.76g |
|
-
|
-
|
| Tue 17: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
44.01g |
|
122.75g |
|
-
|
-
|
| Mon 16: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
53.82g |
|
106.77g |
|
-
|
-
|
| Sat 14: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
6.17g |
|
43.49g |
|
-
|
-
|
| Fri 13: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
73.12g |
|
146.45g |
|
-
|
-
|
| Fri 6: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
33.30g |
|
66.79g |
|
-
|
-
|
| Thu 5: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
73.83g |
|
155.92g |
|
-
|
-
|
| Wed 4: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
27.96g |
|
49.81g |
|
-
|
-
|
| Tue 3: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
14.05g |
|
40.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
93.84g |
|
173.27g |
|
-
|
-
|
| Fri 30: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
84.20g |
|
201.85g |
|
-
|
-
|
| Thu 29: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
82.97g |
|
180.26g |
|
-
|
-
|
| Wed 28: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
110.30g |
|
190.95g |
|
2261*
|
 462
|
| Tue 27: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
92.76g |
|
219.76g |
|
-
|
-
|
| Mon 26: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
67.04g |
|
140.50g |
|
-
|
-
|
