| June 2021 |
| Wed 9: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.10g |
|
61.64g |
|
-
|
-
|
| Tue 8: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
40.26g |
|
97.74g |
|
-
|
-
|
| Mon 7: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
29.65g |
|
102.54g |
|
-
|
-
|
| Sun 6: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
42.70g |
|
54.53g |
|
-
|
-
|
| Sat 5: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
66.64g |
|
111.06g |
|
-
|
-
|
| Fri 4: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
51.86g |
|
121.76g |
|
-
|
-
|
| Thu 3: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
46.16g |
|
170.88g |
|
-
|
-
|
| Wed 2: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
62.51g |
|
116.62g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
220 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
14.39g |
|
36.19g |
|
-
|
-
|
| Tue 23: |
709 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
27.17g |
|
134.30g |
|
-
|
-
|
| Mon 22: |
791 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
64.47g |
|
83.78g |
|
-
|
-
|
| Sun 21: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
74.59g |
|
160.97g |
|
-
|
-
|
| Sat 20: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
38.05g |
|
122.05g |
|
-
|
-
|
| Fri 19: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
73.68g |
|
128.91g |
|
-
|
-
|
| Thu 18: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
60.54g |
|
146.44g |
|
-
|
-
|
| Wed 17: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
81.20g |
|
173.45g |
|
1771*
|
 580
|
| Tue 16: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
88.78g |
|
143.35g |
|
-
|
-
|
