lista78's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1155 Cals (Fat: 53.71g, Protein: 47.96g, Carbs: 128.15g)
Monthly Total: Exercise: 0 Cals   Food: 4619 Cals (Fat: 214.83g, Protein: 191.85g, Carbs: 512.61g)

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Daily Average Calorie Info

96%
of RDI*
(1155 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1200 calories (21 Feb 23)
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