| September 2024 |
| Tue 10: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
78.16g |
|
148.51g |
|
-
|
-
|
| Mon 9: |
2074 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
102.06g |
|
194.69g |
|
-
|
-
|
| Fri 6: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
88.61g |
|
82.35g |
|
-
|
-
|
| Thu 5: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
105.53g |
|
270.81g |
|
-
|
-
|
| Wed 4: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
81.05g |
|
168.27g |
|
-
|
-
|
| Tue 3: |
2557 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
141.21g |
|
284.27g |
|
-
|
-
|
| Mon 2: |
2643 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
119.66g |
|
149.13g |
|
243.16g |
|
1434*
|
 1209
|
| Sun 1: |
2340 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
179.49g |
|
215.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3850 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
245.00g |
|
31.50g |
|
385.00g |
|
-
|
-
|
| Fri 30: |
2378 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
102.44g |
|
272.48g |
|
-
|
-
|
| Thu 29: |
3300 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
165.00g |
|
60.00g |
|
390.00g |
|
-
|
-
|
| Wed 28: |
4492 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
308.86g |
|
191.02g |
|
245.12g |
|
-
|
-
|
| Tue 27: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
80.50g |
|
185.72g |
|
-
|
-
|
| Mon 26: |
3265 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
133.12g |
|
112.71g |
|
410.24g |
|
-
|
-
|
| Sun 25: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
29.20g |
|
37.18g |
|
-
|
-
|
| Fri 23: |
2385 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
135.27g |
|
99.53g |
|
194.81g |
|
-
|
-
|
| Thu 22: |
3071 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
171.88g |
|
116.40g |
|
272.16g |
|
-
|
-
|
| Wed 21: |
3483 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
178.40g |
|
133.05g |
|
338.94g |
|
-
|
-
|
| Tue 20: |
2138 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
50.97g |
|
261.51g |
|
-
|
-
|
