| August 2022 |
| Mon 8: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
43.71g |
|
133.35g |
|
-
|
-
|
| Sun 7: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
108.50g |
|
123.62g |
|
-
|
-
|
| Sat 6: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
43.97g |
|
159.11g |
|
-
|
-
|
| Fri 5: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
45.00g |
|
182.85g |
|
-
|
-
|
| Thu 4: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
28.35g |
|
128.01g |
|
-
|
-
|
| Tue 2: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
16.26g |
|
59.56g |
|
-
|
-
|
| Mon 1: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
19.24g |
|
85.43g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
65.59g |
|
188.87g |
|
-
|
-
|
| Thu 28: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
29.60g |
|
78.44g |
|
-
|
-
|
| Wed 27: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
74.91g |
|
177.86g |
|
-
|
-
|
| Tue 26: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
41.09g |
|
144.30g |
|
-
|
-
|
| Mon 25: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
34.72g |
|
119.83g |
|
-
|
-
|
| Sun 24: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
80.65g |
|
231.18g |
|
1804*
|
 202
|
| November 2021 |
| Wed 3: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
26.68g |
|
173.39g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
16.98g |
|
121.02g |
|
-
|
-
|
| Sat 25: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
14.82g |
|
91.13g |
|
-
|
-
|
| Fri 24: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
21.08g |
|
126.68g |
|
-
|
-
|
| Thu 23: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
52.95g |
|
187.77g |
|
1588*
|
303
|
| February 2021 |
| Thu 18: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
33.22g |
|
116.20g |
|
-
|
-
|
| Wed 17: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
45.34g |
|
70.23g |
|
-
|
-
|
