| April 2021 |
| Mon 19: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
3.83g |
|
13.51g |
|
1559*
|
 1493
|
| Sun 18: |
1594 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
104.96g |
|
185.78g |
|
1904*
|
310
|
| Sat 17: |
1264 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
221.13g |
|
90.73g |
|
1656*
|
392
|
| Fri 16: |
1562 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
148.29g |
|
158.39g |
|
2119*
|
557
|
| Thu 15: |
1272
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
92.65g |
|
131.56g |
|
2116
|
844
|
| Wed 14: |
1113 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
39.68g |
|
183.72g |
|
-
|
-
|
| Tue 13: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
84.61g |
|
135.22g |
|
-
|
-
|
| Mon 12: |
1881 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
92.47g |
|
138.74g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1877 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
66.68g |
|
282.96g |
|
-
|
-
|
| Mon 22: |
1492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
79.12g |
|
169.32g |
|
2621*
|
1129
|
| Fri 19: |
1191 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
90.11g |
|
103.89g |
|
2621*
|
1430
|
| Thu 18: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
79.94g |
|
189.17g |
|
-
|
-
|
| Wed 17: |
1067 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
40.50g |
|
110.68g |
|
-
|
-
|
| Tue 16: |
2759 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
142.96g |
|
240.54g |
|
2097*
|
 662
|
| Mon 15: |
2343 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
86.88g |
|
402.89g |
|
2269*
|
74
|
| Sun 14: |
2124 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
38.23g |
|
219.79g |
|
1803*
|
321
|
