| April 2024 |
| Fri 19: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.00g |
|
65.00g |
|
-
|
-
|
| Sat 13: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
9.00g |
|
55.50g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
15.82g |
|
106.05g |
|
-
|
-
|
| October 2021 |
| September 2021 |
| Sun 26: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
39.33g |
|
78.49g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
90.23g |
|
128.11g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
84.16g |
|
103.31g |
|
-
|
-
|
| Mon 3: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
76.43g |
|
89.49g |
|
-
|
-
|
| Sat 1: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
31.78g |
|
81.08g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
64.94g |
|
100.15g |
|
-
|
-
|
| Thu 29: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
5.50g |
|
42.54g |
|
-
|
-
|
| Tue 27: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
81.68g |
|
142.19g |
|
-
|
-
|
| Mon 26: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
40.05g |
|
131.95g |
|
-
|
-
|
| Sun 25: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
57.59g |
|
230.24g |
|
-
|
-
|
| Sat 24: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
105.31g |
|
180.28g |
|
1323*
|
 62
|
| Fri 23: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
96.90g |
|
122.06g |
|
1467*
|
 213
|
| Thu 22: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
119.82g |
|
123.72g |
|
-
|
-
|
| Wed 21: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
92.83g |
|
161.51g |
|
-
|
-
|
| Tue 20: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
68.80g |
|
141.18g |
|
-
|
-
|
