Lelya_ii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sun 20: 927 * 62%
Fat:
 
Prot:
 
Carbs:
43.56g
 
46.87g
 
88.37g
- -
Sat 19: 206 * 14%
Fat:
 
Prot:
 
Carbs:
5.08g
 
1.36g
 
41.50g
- -
Fri 18: 1364 * 91%
Fat:
 
Prot:
 
Carbs:
62.19g
 
78.53g
 
119.95g
- -
August 2021
Sat 28: 578 * 44%
Fat:
 
Prot:
 
Carbs:
28.22g
 
26.70g
 
57.17g
- -
Thu 26: 628 * 48%
Fat:
 
Prot:
 
Carbs:
19.04g
 
20.03g
 
93.16g
- -
Wed 25: 873 * 67%
Fat:
 
Prot:
 
Carbs:
26.96g
 
25.44g
 
139.00g
- -
Thu 19: 335 * 26%
Fat:
 
Prot:
 
Carbs:
2.35g
 
8.88g
 
80.29g
- -
Tue 17: 366 * 28%
Fat:
 
Prot:
 
Carbs:
11.00g
 
43.25g
 
27.26g
- -
Mon 16: 459 * 35%
Fat:
 
Prot:
 
Carbs:
19.43g
 
9.90g
 
65.66g
- -
Mon 9: 372 * 29%
Fat:
 
Prot:
 
Carbs:
15.43g
 
19.72g
 
41.21g
- -
Thu 5: 832 * 64%
Fat:
 
Prot:
 
Carbs:
39.44g
 
8.17g
 
109.81g
- -
Tue 3: 413 * 32%
Fat:
 
Prot:
 
Carbs:
18.61g
 
38.90g
 
26.03g
- -
Mon 2: 588 * 45%
Fat:
 
Prot:
 
Carbs:
10.60g
 
8.88g
 
116.93g
- -
Sun 1: 962 * 74%
Fat:
 
Prot:
 
Carbs:
55.54g
 
31.71g
 
80.31g
- -
July 2021
Sat 31: 640 * 49%
Fat:
 
Prot:
 
Carbs:
31.08g
 
7.35g
 
81.46g
- -
Fri 30: 1062 * 82%
Fat:
 
Prot:
 
Carbs:
53.40g
 
30.98g
 
115.17g
- -
Thu 29: 694 * 53%
Fat:
 
Prot:
 
Carbs:
22.73g
 
18.73g
 
111.21g
- -
Wed 28: 755 * 58%
Fat:
 
Prot:
 
Carbs:
49.52g
 
14.12g
 
65.82g
- -
Tue 27: 442 * 34%
Fat:
 
Prot:
 
Carbs:
11.78g
 
15.29g
 
76.49g
- -
Mon 26: 1113 * 86%
Fat:
 
Prot:
 
Carbs:
56.36g
 
67.75g
 
87.63g
- -
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