| February 2024 |
| Mon 26: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
75.00g |
|
86.00g |
|
-
|
-
|
| Tue 20: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
151.91g |
|
194.07g |
|
-
|
-
|
| Mon 19: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
141.86g |
|
172.07g |
|
141*
|
 1366
|
| Fri 16: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
77.41g |
|
122.18g |
|
329*
|
669
|
| Mon 12: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
74.00g |
|
114.00g |
|
376*
|
578
|
| Sat 10: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
57.34g |
|
119.62g |
|
376*
|
679
|
| May 2023 |
| Tue 16: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
19.81g |
|
89.55g |
|
-
|
-
|
| Mon 15: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
52.60g |
|
223.26g |
|
-
|
-
|
| Sat 13: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
34.02g |
|
141.89g |
|
-
|
-
|
| Fri 12: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
83.77g |
|
179.95g |
|
-
|
-
|
| Thu 11: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
61.25g |
|
187.13g |
|
-
|
-
|
| Wed 10: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
42.64g |
|
195.31g |
|
-
|
-
|
| Tue 9: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
50.29g |
|
210.38g |
|
-
|
-
|
| Mon 8: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
51.80g |
|
185.87g |
|
-
|
-
|
| Sat 6: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
11.62g |
|
108.22g |
|
-
|
-
|
| Fri 5: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
44.03g |
|
171.30g |
|
-
|
-
|
| Thu 4: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
60.00g |
|
200.63g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
45.91g |
|
145.39g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
11.55g |
|
54.18g |
|
380*
|
 22
|
| Fri 5: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
79.50g |
|
110.58g |
|
-
|
-
|
