| September 2024 |
| Tue 10: |
513 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
17.20g |
|
45.95g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Mon 12: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
27.26g |
|
58.44g |
|
-
|
-
|
| Sun 11: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
36.14g |
|
102.99g |
|
-
|
-
|
| Sat 10: |
2930 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
135.39g |
|
654.39g |
|
-
|
-
|
| Fri 2: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.44g |
|
45.57g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
10.80g |
|
24.76g |
|
-
|
-
|
| Fri 26: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
11.06g |
|
16.69g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
10.98g |
|
50.10g |
|
-
|
-
|
| Sun 4: |
1218 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
39.95g |
|
147.71g |
|
-
|
-
|
| Sat 3: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
43.89g |
|
22.66g |
|
-
|
-
|
| Fri 2: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
34.31g |
|
115.94g |
|
-
|
-
|
| Thu 1: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
10.75g |
|
4.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
16.68g |
|
41.59g |
|
-
|
-
|
| Mon 29: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
13.14g |
|
87.91g |
|
-
|
-
|
| Wed 24: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
25.50g |
|
204.70g |
|
-
|
-
|
| Tue 23: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
42.50g |
|
83.40g |
|
-
|
-
|
| Mon 22: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
37.98g |
|
84.48g |
|
-
|
-
|
| Sun 21: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
32.84g |
|
59.06g |
|
-
|
-
|
| Sat 20: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
10.18g |
|
28.12g |
|
2158*
|
 1934
|
