Pakos's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2648 Cals (Fat: 69.56g, Protein: 141.88g, Carbs: 355.48g)
Monthly Total: Exercise: 0 Cals   Food: 26479 Cals (Fat: 695.62g, Protein: 1418.77g, Carbs: 3554.79g)

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Daily Average Calorie Info

91%
of RDI*
(2648 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
*Based on an RDI of 2900 calories (13 Apr 18)
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