061979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 258 * 13%
Fat:
 
Prot:
 
Carbs:
0.56g
 
5.32g
 
55.80g
- -
May 2021
Wed 12: 506 * 25%
Fat:
 
Prot:
 
Carbs:
8.00g
 
40.26g
 
64.11g
- -
Mon 10: 1776 * 89%
Fat:
 
Prot:
 
Carbs:
55.42g
 
117.14g
 
190.71g
- -
Sun 9: 1642 * 82%
Fat:
 
Prot:
 
Carbs:
48.51g
 
78.70g
 
213.69g
- -
Sat 8: 866 * 43%
Fat:
 
Prot:
 
Carbs:
8.51g
 
45.73g
 
144.92g
- -
Fri 7: 895 * 45%
Fat:
 
Prot:
 
Carbs:
38.63g
 
36.49g
 
102.33g
- -
Thu 6: 851 * 43%
Fat:
 
Prot:
 
Carbs:
16.13g
 
62.93g
 
108.47g
- -
Wed 5: 1377 * 69%
Fat:
 
Prot:
 
Carbs:
20.97g
 
49.53g
 
243.09g
- -
Tue 4: 451 * 23%
Fat:
 
Prot:
 
Carbs:
5.32g
 
36.54g
 
64.26g
- -
Mon 3: 1642 * 82%
Fat:
 
Prot:
 
Carbs:
25.16g
 
90.62g
 
261.35g
- -
Sun 2: 473 * 24%
Fat:
 
Prot:
 
Carbs:
12.40g
 
17.51g
 
71.67g
- -
Sat 1: 573 * 29%
Fat:
 
Prot:
 
Carbs:
9.31g
 
32.04g
 
87.96g
- -
April 2021
Fri 30: 1515 * 76%
Fat:
 
Prot:
 
Carbs:
31.24g
 
75.93g
 
231.06g
- -
Thu 29: 622 * 31%
Fat:
 
Prot:
 
Carbs:
20.40g
 
31.79g
 
78.38g
- -
Wed 28: 630 * 32%
Fat:
 
Prot:
 
Carbs:
23.43g
 
28.17g
 
75.89g
- -
Tue 27: 470 * 24%
Fat:
 
Prot:
 
Carbs:
4.68g
 
31.24g
 
72.33g
- -
Mon 26: 1453 * 73%
Fat:
 
Prot:
 
Carbs:
52.83g
 
79.75g
 
167.38g
- -
Sun 25: 785 * 39%
Fat:
 
Prot:
 
Carbs:
26.20g
 
51.64g
 
86.73g
- -
Sat 24: 1496 * 75%
Fat:
 
Prot:
 
Carbs:
42.18g
 
60.29g
 
227.53g
- -
Fri 23: 1302 * 65%
Fat:
 
Prot:
 
Carbs:
46.77g
 
32.45g
 
200.47g
- -
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