K.B.S_Moto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 4004 * 133%
Fat:
 
Prot:
 
Carbs:
174.62g
 
206.96g
 
387.37g
2815*  1189
Thu 16: 2507 * 84%
Fat:
 
Prot:
 
Carbs:
81.48g
 
83.22g
 
334.10g
2813*  306
Wed 15: 2632 * 88%
Fat:
 
Prot:
 
Carbs:
99.38g
 
106.59g
 
317.64g
2694*  62
Tue 14: 3391 * 113%
Fat:
 
Prot:
 
Carbs:
169.04g
 
165.32g
 
310.33g
3003*  388
Mon 13: 3110 * 104%
Fat:
 
Prot:
 
Carbs:
99.62g
 
117.78g
 
422.24g
1887*  1223
Sun 12: 2200 * 73%
Fat:
 
Prot:
 
Carbs:
41.96g
 
76.03g
 
370.56g
3320*  1120
Sat 11: 550 * 18%
Fat:
 
Prot:
 
Carbs:
19.17g
 
73.80g
 
21.46g
3028*  2478
Fri 10: 3953 * 132%
Fat:
 
Prot:
 
Carbs:
31.40g
 
157.92g
 
736.00g
2943*  1010
Thu 9: 3924 * 131%
Fat:
 
Prot:
 
Carbs:
220.86g
 
212.42g
 
282.43g
3230*  694
Wed 8: 2841 * 95%
Fat:
 
Prot:
 
Carbs:
124.55g
 
151.65g
 
260.83g
1782*  1059
Tue 7: 3519 * 117%
Fat:
 
Prot:
 
Carbs:
137.06g
 
157.54g
 
412.92g
1941*  1578
Mon 6: 2951 * 98%
Fat:
 
Prot:
 
Carbs:
193.97g
 
181.87g
 
141.37g
3009*  58
Sun 5: 858 * 29%
Fat:
 
Prot:
 
Carbs:
31.16g
 
90.09g
 
41.64g
2774*  1916
Sat 4: 3901 * 130%
Fat:
 
Prot:
 
Carbs:
219.03g
 
193.09g
 
255.06g
2961*  940
Fri 3: 2466 * 82%
Fat:
 
Prot:
 
Carbs:
147.79g
 
164.72g
 
137.66g
2730*  264
Thu 2: 3091 * 103%
Fat:
 
Prot:
 
Carbs:
147.22g
 
160.44g
 
272.31g
2736*  355
Wed 1: 4272 * 142%
Fat:
 
Prot:
 
Carbs:
223.28g
 
208.28g
 
301.91g
1827*  2445
April 2024
Tue 30: 1329 * 44%
Fat:
 
Prot:
 
Carbs:
63.07g
 
95.15g
 
96.35g
1797*  468
Mon 29: 4511 * 180%
Fat:
 
Prot:
 
Carbs:
218.98g
 
236.38g
 
341.25g
3055*  1456
Sun 28: 720 * 29%
Fat:
 
Prot:
 
Carbs:
28.41g
 
80.92g
 
35.24g
2977*  2257
Get the app
    
© 2024 FatSecret. All rights reserved.