| September 2024 |
| Mon 16: |
1633 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
36.53g |
|
223.73g |
|
-
|
-
|
| Wed 11: |
1144 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
60.27g |
|
75.00g |
|
-
|
-
|
| Tue 10: |
1316 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
95.30g |
|
89.56g |
|
-
|
-
|
| Mon 9: |
1037 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
62.20g |
|
81.82g |
|
-
|
-
|
| Fri 6: |
1502 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
64.44g |
|
145.60g |
|
-
|
-
|
| Thu 5: |
1423 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
53.14g |
|
129.56g |
|
-
|
-
|
| Wed 4: |
1591 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
62.72g |
|
136.78g |
|
-
|
-
|
| Tue 3: |
1459 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
67.81g |
|
127.92g |
|
-
|
-
|
| Mon 2: |
1267 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
70.37g |
|
79.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
662 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
12.40g |
|
60.80g |
|
-
|
-
|
| Thu 29: |
1590 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
67.58g |
|
139.09g |
|
-
|
-
|
| Wed 28: |
1337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
55.51g |
|
93.64g |
|
-
|
-
|
| Tue 27: |
1392 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
75.94g |
|
83.43g |
|
-
|
-
|
| Mon 26: |
1424 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
67.38g |
|
61.99g |
|
-
|
-
|
| Tue 13: |
488 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
8.04g |
|
61.92g |
|
-
|
-
|
| Wed 7: |
1294 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
49.41g |
|
127.31g |
|
-
|
-
|
| Tue 6: |
486 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
9.00g |
|
64.60g |
|
-
|
-
|
| Thu 1: |
662 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
21.84g |
|
88.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1466 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
38.96g |
|
163.84g |
|
-
|
-
|
| Mon 29: |
891 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
21.62g |
|
99.00g |
|
-
|
-
|
