| July 2021 |
| Thu 29: |
1188 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
98.67g |
|
96.57g |
|
805*
|
 383
|
| Wed 28: |
850 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
42.72g |
|
104.18g |
|
859*
|
 9
|
| Tue 27: |
602 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
58.21g |
|
54.68g |
|
1103*
|
501
|
| Mon 26: |
1035 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
86.33g |
|
102.96g |
|
1070*
|
35
|
| Sun 25: |
-
|
-
|
|
359*
|
-
|
| Sat 24: |
-
|
-
|
|
424*
|
-
|
| Fri 23: |
-
|
-
|
|
364*
|
-
|
| Thu 22: |
-
|
-
|
|
808*
|
-
|
| Wed 21: |
-
|
-
|
|
263*
|
-
|
| Tue 20: |
-
|
-
|
|
397*
|
-
|
| Mon 19: |
-
|
-
|
|
443*
|
-
|
| Sun 18: |
-
|
-
|
|
479*
|
-
|
| Sat 17: |
1267 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
75.72g |
|
145.95g |
|
999*
|
268
|
| Fri 16: |
-
|
-
|
|
376*
|
-
|
| Thu 15: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
22.97g |
|
25.91g |
|
961*
|
736
|
| Wed 14: |
330 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
32.34g |
|
29.93g |
|
1127*
|
797
|
| Tue 13: |
1086 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
86.15g |
|
113.71g |
|
1159*
|
73
|
| Mon 12: |
574 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
37.92g |
|
65.17g |
|
873*
|
299
|
| Sun 11: |
-
|
-
|
|
448*
|
-
|
| Sat 10: |
512 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
36.39g |
|
63.62g |
|
744*
|
232
|
