| September 2023 |
| Tue 26: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
10.69g |
|
25.38g |
|
2591*
|
 2380
|
| Wed 13: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.30g |
|
5.00g |
|
2724*
|
2620
|
| Tue 12: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
45.91g |
|
106.80g |
|
2591*
|
1855
|
| Mon 11: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
69.57g |
|
173.04g |
|
2724*
|
1561
|
| Tue 5: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
16.49g |
|
6.61g |
|
2591*
|
2352
|
| June 2023 |
| Thu 1: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
11.43g |
|
26.23g |
|
2591*
|
2375
|
| May 2023 |
| Wed 31: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
55.37g |
|
199.62g |
|
2724*
|
1306
|
| Wed 24: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
14.90g |
|
29.20g |
|
2724*
|
2462
|
| Tue 23: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
70.66g |
|
202.34g |
|
2591*
|
1086
|
| Mon 15: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
45.23g |
|
160.00g |
|
2740*
|
1720
|
| Sat 13: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
26.21g |
|
80.84g |
|
-
|
-
|
| Fri 12: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
32.33g |
|
90.57g |
|
2740*
|
1987
|
| Thu 11: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
81.14g |
|
188.63g |
|
2606*
|
1025
|
| Wed 10: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
86.33g |
|
216.56g |
|
2740*
|
1121
|
| March 2023 |
| Fri 10: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
10.70g |
|
71.90g |
|
-
|
-
|
| Wed 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
56.73g |
|
190.41g |
|
2321*
|
1021
|
| Mon 13: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
115.35g |
|
149.93g |
|
2772*
|
1411
|
| November 2022 |
| Mon 21: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
12.14g |
|
19.43g |
|
-
|
-
|
| Sat 19: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
71.70g |
|
198.26g |
|
-
|
-
|
