| June 2021 |
| Wed 23: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
22.87g |
|
62.10g |
|
-
|
-
|
| Tue 22: |
1487 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
73.65g |
|
178.86g |
|
-
|
-
|
| Mon 21: |
1501 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
75.69g |
|
175.67g |
|
1771*
|
 270
|
| Fri 18: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
17.20g |
|
66.11g |
|
-
|
-
|
| Thu 17: |
1534 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
78.42g |
|
197.82g |
|
-
|
-
|
| Wed 16: |
1493 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
73.78g |
|
164.26g |
|
-
|
-
|
| Tue 15: |
1676 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
62.05g |
|
191.56g |
|
1867*
|
191
|
| Mon 14: |
1525 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
47.59g |
|
180.08g |
|
-
|
-
|
| Sun 13: |
1608 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
59.14g |
|
186.67g |
|
-
|
-
|
| Fri 11: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
7.67g |
|
29.80g |
|
-
|
-
|
| Thu 10: |
1542 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
84.06g |
|
195.35g |
|
-
|
-
|
| Wed 9: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
61.40g |
|
121.29g |
|
-
|
-
|
| Fri 4: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
36.16g |
|
105.51g |
|
-
|
-
|
| Thu 3: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
76.81g |
|
196.27g |
|
1741*
|
158
|
| Tue 1: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
10.41g |
|
45.57g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
59.21g |
|
139.45g |
|
-
|
-
|
| Sun 30: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
64.12g |
|
169.99g |
|
-
|
-
|
| Sat 29: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
70.35g |
|
203.44g |
|
2604*
|
908
|
| Fri 28: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
84.04g |
|
162.94g |
|
1741*
|
155
|
| Thu 27: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
68.10g |
|
161.03g |
|
-
|
-
|
