| March 2022 |
| Mon 7: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
62.55g |
|
114.38g |
|
-
|
-
|
| Sun 6: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
51.39g |
|
116.97g |
|
-
|
-
|
| Sat 5: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
84.57g |
|
104.39g |
|
-
|
-
|
| Fri 4: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
60.25g |
|
77.84g |
|
-
|
-
|
| Thu 3: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
44.36g |
|
87.69g |
|
1703*
|
 785
|
| Wed 2: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
56.94g |
|
53.64g |
|
2036*
|
933
|
| Tue 1: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
58.42g |
|
91.34g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
52.30g |
|
126.63g |
|
-
|
-
|
| Sun 27: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
40.78g |
|
73.26g |
|
-
|
-
|
| Sat 26: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
110.57g |
|
85.25g |
|
-
|
-
|
| Fri 25: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
55.90g |
|
130.15g |
|
-
|
-
|
| Thu 24: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
51.89g |
|
158.73g |
|
-
|
-
|
| Wed 23: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
67.89g |
|
208.47g |
|
-
|
-
|
| Tue 22: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
54.82g |
|
111.31g |
|
-
|
-
|
| Mon 21: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
65.00g |
|
96.36g |
|
-
|
-
|
| Sun 20: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
66.85g |
|
50.17g |
|
-
|
-
|
| Sat 19: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
16.94g |
|
15.41g |
|
-
|
-
|
| Fri 18: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
58.40g |
|
105.69g |
|
-
|
-
|
| Sat 12: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
31.94g |
|
81.69g |
|
-
|
-
|
| Fri 11: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
44.96g |
|
79.58g |
|
-
|
-
|
