| March 2023 |
| Wed 8: |
1938 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
70.33g |
|
251.64g |
|
2580*
|
 642
|
| Tue 7: |
1964 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
100.89g |
|
230.02g |
|
2539*
|
575
|
| Mon 6: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
71.50g |
|
218.02g |
|
2408*
|
851
|
| July 2021 |
| Tue 27: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
55.99g |
|
155.17g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
29.63g |
|
68.20g |
|
-
|
-
|
| Wed 5: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
65.34g |
|
150.25g |
|
-
|
-
|
| Tue 4: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
59.49g |
|
136.80g |
|
-
|
-
|
| Mon 3: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
46.94g |
|
127.61g |
|
-
|
-
|
| Sun 2: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
54.61g |
|
167.90g |
|
-
|
-
|
| Sat 1: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
51.06g |
|
187.17g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
53.96g |
|
217.39g |
|
-
|
-
|
| Thu 8: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
45.14g |
|
137.31g |
|
-
|
-
|
| Wed 7: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
35.35g |
|
163.95g |
|
2283*
|
986
|
| Tue 6: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
48.86g |
|
170.46g |
|
-
|
-
|
| Mon 5: |
1117 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
57.87g |
|
124.45g |
|
-
|
-
|
| Sun 4: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
82.80g |
|
166.18g |
|
-
|
-
|
| Sat 3: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
47.18g |
|
145.01g |
|
2282*
|
1084
|
| Fri 2: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
37.91g |
|
116.71g |
|
2282*
|
1193
|
| Thu 1: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
71.96g |
|
153.33g |
|
2233*
|
962
|
| March 2021 |
| Wed 31: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
70.96g |
|
144.28g |
|
-
|
-
|
