| August 2024 |
| Mon 19: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
28.78g |
|
103.41g |
|
-
|
-
|
| Tue 13: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
26.91g |
|
116.66g |
|
-
|
-
|
| Mon 12: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
31.53g |
|
193.94g |
|
-
|
-
|
| Wed 7: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
6.68g |
|
29.33g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
30.55g |
|
162.41g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
19.35g |
|
71.76g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
66.55g |
|
107.03g |
|
-
|
-
|
| Sun 18: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
87.55g |
|
176.26g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Fri 17: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
31.50g |
|
175.86g |
|
-
|
-
|
| Thu 16: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
31.04g |
|
223.29g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
35.09g |
|
106.61g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
86.67g |
|
142.77g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
57.27g |
|
190.26g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
28.94g |
|
131.40g |
|
-
|
-
|
| Sat 24: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
16.72g |
|
104.38g |
|
-
|
-
|
| Fri 23: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Thu 22: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
55.04g |
|
81.77g |
|
-
|
-
|
| Wed 21: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
