September 2024 |
Fri 20: |
693 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
21.04g |
|
101.98g |
|
-
|
-
|
Thu 5: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.00g |
|
0.80g |
|
-
|
-
|
Wed 4: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
0.80g |
|
-
|
-
|
August 2024 |
Thu 15: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
Sun 4: |
474 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.21g |
|
44.04g |
|
-
|
-
|
Thu 1: |
886 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
31.76g |
|
69.89g |
|
-
|
-
|
July 2024 |
Tue 30: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.60g |
|
6.50g |
|
-
|
-
|
Mon 29: |
212 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
16.87g |
|
0.01g |
|
-
|
-
|
Fri 26: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
11.90g |
|
3.69g |
|
-
|
-
|
Thu 25: |
251 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
11.00g |
|
13.00g |
|
-
|
-
|
Wed 24: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
3.64g |
|
5.52g |
|
-
|
-
|
Tue 23: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
20.54g |
|
0.00g |
|
-
|
-
|
Mon 22: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
3.17g |
|
19.03g |
|
-
|
-
|
Sun 21: |
802 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
18.97g |
|
90.05g |
|
-
|
-
|
Sat 20: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
Fri 19: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
8.86g |
|
27.42g |
|
-
|
-
|
Wed 17: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
18.28g |
|
0.00g |
|
-
|
-
|
Tue 16: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
13.78g |
|
4.41g |
|
-
|
-
|
Mon 15: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.09g |
|
3.28g |
|
-
|
-
|
Thu 11: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.82g |
|
12.93g |
|
-
|
-
|