| September 2024 |
| Wed 18: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
98.71g |
|
1.68g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
36.90g |
|
96.40g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
31.21g |
|
83.34g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
64.73g |
|
2.30g |
|
-
|
-
|
| Tue 3: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.42g |
|
60.12g |
|
3.10g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
36.58g |
|
61.53g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
9.46g |
|
48.70g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
114.43g |
|
15.78g |
|
-
|
-
|
| Wed 23: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
41.02g |
|
8.02g |
|
-
|
-
|
| Mon 21: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
92.09g |
|
22.35g |
|
-
|
-
|
| Sun 20: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
42.03g |
|
10.48g |
|
-
|
-
|
| Sat 19: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
46.25g |
|
107.97g |
|
-
|
-
|
| Fri 18: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
74.74g |
|
58.38g |
|
-
|
-
|
| Thu 17: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
75.28g |
|
85.44g |
|
-
|
-
|
| Wed 16: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
96.82g |
|
25.08g |
|
-
|
-
|
| Tue 15: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
78.31g |
|
24.91g |
|
-
|
-
|
| Mon 14: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
86.73g |
|
14.16g |
|
-
|
-
|
| Sun 13: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
98.16g |
|
107.44g |
|
-
|
-
|
| Sat 12: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
119.59g |
|
50.31g |
|
-
|
-
|
| Thu 10: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
40.40g |
|
21.03g |
|
-
|
-
|
