| November 2023 |
| June 2023 |
| Thu 15: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
30.98g |
|
22.54g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
6.06g |
|
17.34g |
|
-
|
-
|
| Thu 13: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.59g |
|
48.57g |
|
25.21g |
|
-
|
-
|
| Mon 10: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
0.78g |
|
1.14g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
20.54g |
|
5.03g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
14.80g |
|
26.00g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
39.51g |
|
79.62g |
|
-
|
-
|
| Fri 21: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
52.31g |
|
2.59g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
34.31g |
|
48.12g |
|
-
|
-
|
| Mon 5: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
36.67g |
|
63.53g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
34.29g |
|
103.14g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
16.33g |
|
55.29g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
22.71g |
|
8.69g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
103.29g |
|
65.11g |
|
-
|
-
|
| Mon 11: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
117.05g |
|
86.27g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
26.24g |
|
21.47g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
5.28g |
|
27.80g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
40.17g |
|
109.18g |
|
-
|
-
|
| Mon 4: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
25.04g |
|
28.26g |
|
-
|
-
|
