| March 2022 |
| Fri 25: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
136.89g |
|
16.50g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
108.11g |
|
65.88g |
|
-
|
-
|
| Sat 13: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
107.88g |
|
22.32g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
54.38g |
|
37.87g |
|
-
|
-
|
| Mon 27: |
587 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
21.84g |
|
48.07g |
|
-
|
-
|
| Thu 9: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
133.86g |
|
60.91g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
61.07g |
|
33.51g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
624 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
55.37g |
|
26.16g |
|
-
|
-
|
| Thu 3: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
48.10g |
|
45.55g |
|
-
|
-
|
| Wed 2: |
854 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
47.92g |
|
60.74g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1049 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
108.66g |
|
72.31g |
|
-
|
-
|
| Sun 16: |
1401 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
106.35g |
|
56.23g |
|
-
|
-
|
| Thu 13: |
1147 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
152.88g |
|
24.24g |
|
-
|
-
|
| Thu 6: |
1614 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
85.36g |
|
190.03g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
699 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
69.08g |
|
28.23g |
|
-
|
-
|
| Sun 7: |
1079 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
60.84g |
|
131.27g |
|
-
|
-
|
| Sat 6: |
951 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
70.40g |
|
27.29g |
|
-
|
-
|
| Fri 5: |
855 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
74.21g |
|
61.50g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1472 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
135.56g |
|
23.36g |
|
-
|
-
|
