| November 2022 |
| Tue 22: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
73.90g |
|
65.11g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
20.17g |
|
118.38g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
5.83g |
|
44.99g |
|
-
|
-
|
| Mon 13: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
42.91g |
|
158.57g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
5.20g |
|
25.79g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
62.64g |
|
210.75g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
26.22g |
|
130.00g |
|
-
|
-
|
| Tue 30: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
56.53g |
|
246.29g |
|
-
|
-
|
| Mon 29: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
39.03g |
|
204.70g |
|
-
|
-
|
| Sun 28: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
50.57g |
|
175.74g |
|
-
|
-
|
| Sat 27: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
22.77g |
|
101.11g |
|
-
|
-
|
| Fri 26: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
64.46g |
|
191.22g |
|
-
|
-
|
| Thu 25: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
45.16g |
|
194.40g |
|
-
|
-
|
| Wed 24: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
41.59g |
|
201.36g |
|
-
|
-
|
| Tue 23: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
27.37g |
|
141.11g |
|
-
|
-
|
| Mon 22: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
96.40g |
|
100.83g |
|
-
|
-
|
| Sun 21: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
111.97g |
|
117.16g |
|
-
|
-
|
| Tue 16: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
17.81g |
|
5.36g |
|
-
|
-
|
| Mon 15: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
72.04g |
|
63.30g |
|
-
|
-
|
| Wed 10: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
83.40g |
|
100.42g |
|
-
|
-
|
