| July 2024 |
| Wed 17: |
966 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
22.82g |
|
206.96g |
|
-
|
-
|
| Thu 11: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
4.59g |
|
72.64g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
942 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
24.97g |
|
194.24g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1033 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
48.66g |
|
187.79g |
|
-
|
-
|
| Wed 16: |
928 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
29.93g |
|
144.79g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
767 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
39.49g |
|
134.18g |
|
-
|
-
|
| Tue 18: |
960 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
47.21g |
|
165.67g |
|
-
|
-
|
| Mon 10: |
600 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
32.49g |
|
118.82g |
|
-
|
-
|
| Fri 7: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
6.63g |
|
104.35g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
32.93g |
|
53.85g |
|
1845*
|
 1465
|
| Tue 27: |
1534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
89.04g |
|
262.44g |
|
1968*
|
434
|
| Fri 23: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
31.34g |
|
77.99g |
|
-
|
-
|
| Thu 22: |
1113 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
81.63g |
|
156.01g |
|
-
|
-
|
| Wed 21: |
1153 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
43.89g |
|
181.72g |
|
-
|
-
|
| Tue 20: |
1141 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
52.04g |
|
177.95g |
|
2011*
|
870
|
| Mon 19: |
1356 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
44.55g |
|
173.34g |
|
-
|
-
|
| Sat 17: |
973 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
30.67g |
|
154.25g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1101 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
42.19g |
|
198.48g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
13 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Tue 17: |
860 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
58.75g |
|
134.53g |
|
-
|
-
|
