| July 2024 |
| Thu 4: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
35.64g |
|
28.33g |
|
-
|
-
|
| Wed 3: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
119.98g |
|
114.42g |
|
-
|
-
|
| Tue 2: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
108.81g |
|
98.54g |
|
-
|
-
|
| Mon 1: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
105.69g |
|
132.37g |
|
2099*
|
 484
|
| August 2023 |
| Wed 23: |
756 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
10.01g |
|
172.74g |
|
-
|
-
|
| Fri 4: |
3652 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
144.98g |
|
617.45g |
|
-
|
-
|
| Tue 1: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
8.26g |
|
58.86g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
27.09g |
|
37.84g |
|
-
|
-
|
| Mon 22: |
1037 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
106.78g |
|
72.53g |
|
-
|
-
|
| Sun 21: |
677 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
56.39g |
|
70.60g |
|
-
|
-
|
| Sat 20: |
1013 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
118.51g |
|
72.98g |
|
-
|
-
|
| Fri 19: |
1376 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
123.04g |
|
87.73g |
|
1886*
|
510
|
| Thu 18: |
1315 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
137.08g |
|
79.41g |
|
-
|
-
|
| Wed 17: |
1105 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
124.29g |
|
83.01g |
|
-
|
-
|
| Tue 16: |
1388 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
131.61g |
|
127.04g |
|
-
|
-
|
| Mon 15: |
1088 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
124.96g |
|
104.70g |
|
-
|
-
|
| Sun 14: |
1109 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
89.03g |
|
104.37g |
|
-
|
-
|
| Thu 11: |
941 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
84.93g |
|
88.33g |
|
-
|
-
|
| Wed 10: |
1115 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
98.78g |
|
82.84g |
|
-
|
-
|
| Tue 9: |
1377 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
131.66g |
|
138.79g |
|
-
|
-
|
