Xavicas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 2: 919 * 71%
Fat:
 
Prot:
 
Carbs:
15.40g
 
70.41g
 
123.67g
- -
July 2020
Wed 8: 1320 * 102%
Fat:
 
Prot:
 
Carbs:
41.85g
 
73.71g
 
172.39g
1605*  285
Tue 7: 1397 * 107%
Fat:
 
Prot:
 
Carbs:
45.35g
 
86.54g
 
168.63g
1605*  208
Thu 2: 943 * 73%
Fat:
 
Prot:
 
Carbs:
19.56g
 
80.63g
 
124.97g
- -
Wed 1: 1413 * 109%
Fat:
 
Prot:
 
Carbs:
41.14g
 
90.54g
 
174.54g
- -
June 2020
Tue 30: 1540 * 118%
Fat:
 
Prot:
 
Carbs:
58.46g
 
93.29g
 
165.11g
1623*  83
Mon 29: 856 * 66%
Fat:
 
Prot:
 
Carbs:
34.79g
 
39.61g
 
98.05g
- -
April 2020
Tue 14: 669 * 51%
Fat:
 
Prot:
 
Carbs:
15.11g
 
58.19g
 
76.29g
- -
Fri 10: 895 * 69%
Fat:
 
Prot:
 
Carbs:
23.49g
 
31.12g
 
141.21g
- -
Thu 9: 1178 * 91%
Fat:
 
Prot:
 
Carbs:
37.77g
 
71.74g
 
146.83g
1569*  391
Wed 8: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
44.24g
 
62.89g
 
159.05g
1569*  304
Tue 7: 1442 * 111%
Fat:
 
Prot:
 
Carbs:
45.67g
 
75.01g
 
197.91g
1569*  127
Mon 6: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
25.90g
 
92.26g
 
155.36g
1569*  373
Sat 4: 842 * 65%
Fat:
 
Prot:
 
Carbs:
28.22g
 
38.47g
 
109.82g
- -
Fri 3: 1562 * 120%
Fat:
 
Prot:
 
Carbs:
66.26g
 
76.35g
 
175.50g
- -
Thu 2: 1522 * 117%
Fat:
 
Prot:
 
Carbs:
53.45g
 
74.23g
 
189.03g
1566*  44
Wed 1: 1475 * 113%
Fat:
 
Prot:
 
Carbs:
44.80g
 
94.00g
 
177.95g
1566*  91
March 2020
Tue 31: 1360 * 105%
Fat:
 
Prot:
 
Carbs:
37.71g
 
106.73g
 
154.84g
1517*  157
Mon 30: 1543 * 119%
Fat:
 
Prot:
 
Carbs:
33.88g
 
83.97g
 
229.50g
1517*  26
Sun 29: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
40.87g
 
53.75g
 
188.95g
1669*  359
Get the app
    
© 2024 FatSecret. All rights reserved.