| January 2024 |
| Tue 9: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
28.89g |
|
59.74g |
|
-
|
-
|
| Mon 8: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
43.10g |
|
102.52g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
40.82g |
|
84.04g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
21.54g |
|
31.21g |
|
-
|
-
|
| Fri 21: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
24.38g |
|
74.51g |
|
-
|
-
|
| Thu 20: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
10.66g |
|
13.59g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
54.01g |
|
111.26g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
98.57g |
|
144.41g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
77.66g |
|
121.17g |
|
-
|
-
|
| Wed 13: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
71.22g |
|
111.90g |
|
-
|
-
|
| Tue 12: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
65.00g |
|
126.63g |
|
-
|
-
|
| Mon 11: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
81.47g |
|
116.69g |
|
-
|
-
|
| Sun 10: |
2212 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
55.59g |
|
272.56g |
|
-
|
-
|
| Sat 9: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
65.47g |
|
144.50g |
|
-
|
-
|
| Fri 8: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
46.08g |
|
166.55g |
|
-
|
-
|
| Thu 7: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
55.35g |
|
97.93g |
|
-
|
-
|
| Wed 6: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
70.52g |
|
136.70g |
|
-
|
-
|
| Tue 5: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
43.66g |
|
79.77g |
|
-
|
-
|
| Fri 1: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
71.26g |
|
197.23g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
78.34g |
|
154.86g |
|
-
|
-
|
