| August 2021 |
| Thu 26: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
20.61g |
|
39.34g |
|
-
|
-
|
| Wed 25: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
64.51g |
|
116.09g |
|
-
|
-
|
| Tue 24: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
67.07g |
|
143.40g |
|
-
|
-
|
| Mon 23: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
69.52g |
|
160.50g |
|
-
|
-
|
| Sun 22: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
68.30g |
|
112.79g |
|
-
|
-
|
| Sat 21: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
60.09g |
|
140.94g |
|
-
|
-
|
| Fri 20: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
63.14g |
|
187.69g |
|
-
|
-
|
| Thu 19: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
70.09g |
|
185.59g |
|
-
|
-
|
| Tue 10: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
52.35g |
|
123.24g |
|
-
|
-
|
| Mon 9: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
41.48g |
|
52.30g |
|
-
|
-
|
| Sat 7: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
91.49g |
|
117.48g |
|
-
|
-
|
| Fri 6: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
87.01g |
|
134.35g |
|
-
|
-
|
| Thu 5: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
70.87g |
|
119.35g |
|
-
|
-
|
| Wed 4: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
82.14g |
|
120.47g |
|
-
|
-
|
| Tue 3: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
68.15g |
|
149.10g |
|
-
|
-
|
| Mon 2: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
52.30g |
|
160.13g |
|
-
|
-
|
| Sun 1: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
65.83g |
|
159.40g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
83.25g |
|
195.97g |
|
-
|
-
|
| Thu 29: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
52.70g |
|
188.60g |
|
-
|
-
|
| Tue 27: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
65.96g |
|
121.67g |
|
-
|
-
|
