| March 2022 |
| Mon 28: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
44.89g |
|
31.11g |
|
-
|
-
|
| Sun 27: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
58.03g |
|
218.30g |
|
-
|
-
|
| Fri 25: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
20.61g |
|
183.37g |
|
-
|
-
|
| Thu 24: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
31.12g |
|
99.46g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
19.56g |
|
67.24g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
63.53g |
|
208.03g |
|
-
|
-
|
| Sat 27: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
46.96g |
|
145.90g |
|
-
|
-
|
| Fri 26: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
31.12g |
|
126.96g |
|
-
|
-
|
| Wed 24: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
42.67g |
|
189.50g |
|
-
|
-
|
| Tue 23: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
19.49g |
|
117.63g |
|
-
|
-
|
| Mon 22: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
40.50g |
|
190.80g |
|
1540*
|
 178
|
| Sun 21: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
109.66g |
|
113.77g |
|
-
|
-
|
| Sat 20: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
104.78g |
|
240.48g |
|
-
|
-
|
| Fri 19: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
65.76g |
|
145.96g |
|
-
|
-
|
| Thu 18: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
87.63g |
|
140.22g |
|
-
|
-
|
| Wed 17: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
63.50g |
|
153.67g |
|
-
|
-
|
| Tue 16: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
89.22g |
|
83.41g |
|
-
|
-
|
| Mon 15: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
54.19g |
|
192.09g |
|
-
|
-
|
| Sun 14: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
71.76g |
|
213.33g |
|
-
|
-
|
| Sat 13: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
41.72g |
|
114.45g |
|
-
|
-
|
