Hexi1912's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Wed 13: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
48.08g
 
79.01g
 
151.50g
- -
Tue 12: 169 * 9%
Fat:
 
Prot:
 
Carbs:
3.20g
 
6.24g
 
26.24g
- -
October 2019
Mon 28: 354 * 20%
Fat:
 
Prot:
 
Carbs:
13.91g
 
13.87g
 
39.51g
- -
August 2019
Tue 27: 179 * 10%
Fat:
 
Prot:
 
Carbs:
13.74g
 
3.78g
 
7.56g
- -
Tue 20: 555 * 31%
Fat:
 
Prot:
 
Carbs:
36.73g
 
11.16g
 
44.48g
- -
Tue 13: 179 * 10%
Fat:
 
Prot:
 
Carbs:
5.00g
 
4.34g
 
32.44g
- -
Sun 11: 418 * 23%
Fat:
 
Prot:
 
Carbs:
2.88g
 
18.05g
 
81.82g
- -
Thu 1: 1813 * 101%
Fat:
 
Prot:
 
Carbs:
71.27g
 
68.43g
 
244.08g
- -
July 2019
Wed 31: 2067 * 115%
Fat:
 
Prot:
 
Carbs:
115.98g
 
87.38g
 
193.12g
- -
Thu 11: 537 * 30%
Fat:
 
Prot:
 
Carbs:
31.47g
 
21.91g
 
40.30g
- -
May 2019
Thu 30: 1962 * 109%
Fat:
 
Prot:
 
Carbs:
132.74g
 
87.38g
 
109.65g
- -
Wed 29: 1561 * 87%
Fat:
 
Prot:
 
Carbs:
77.14g
 
74.03g
 
143.76g
- -
November 2018
Wed 21: 242 * 9%
Fat:
 
Prot:
 
Carbs:
9.80g
 
5.40g
 
32.20g
- -
Fri 16: 339 * 13%
Fat:
 
Prot:
 
Carbs:
15.32g
 
14.67g
 
34.31g
- -
July 2014
Fri 4: 803 * 31%
Fat:
 
Prot:
 
Carbs:
40.18g
 
33.00g
 
81.00g
- -
June 2014
Fri 27: 163 * 6%
Fat:
 
Prot:
 
Carbs:
8.60g
 
16.60g
 
3.83g
- -
May 2014
Tue 13: 545 * 21%
Fat:
 
Prot:
 
Carbs:
38.83g
 
18.32g
 
31.27g
- -
April 2014
Fri 25: 1685 * 65%
Fat:
 
Prot:
 
Carbs:
101.49g
 
81.85g
 
109.52g
2071  386
Thu 24: 11 0%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.70g
 
1.18g
2071  2060
Wed 23: 2188 84%
Fat:
 
Prot:
 
Carbs:
77.97g
 
66.71g
 
306.19g
2071  117
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