| March 2021 |
| Thu 4: |
872 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
42.20g |
|
86.05g |
|
1256*
|
 384
|
| Wed 3: |
-
|
-
|
|
1834*
|
-
|
| Tue 2: |
-
|
-
|
|
1658*
|
-
|
| Mon 1: |
-
|
-
|
|
1665*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1652*
|
-
|
| Sat 27: |
-
|
-
|
|
1652*
|
-
|
| Fri 26: |
-
|
-
|
|
1690*
|
-
|
| Thu 25: |
-
|
-
|
|
1747*
|
-
|
| Wed 24: |
1070 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
51.53g |
|
131.02g |
|
1652*
|
582
|
| Tue 23: |
-
|
-
|
|
1652*
|
-
|
| Mon 22: |
-
|
-
|
|
1809*
|
-
|
| Sun 21: |
-
|
-
|
|
1655*
|
-
|
| Sat 20: |
-
|
-
|
|
1652*
|
-
|
| Fri 19: |
-
|
-
|
|
1652*
|
-
|
| Thu 18: |
-
|
-
|
|
1656*
|
-
|
| Wed 17: |
-
|
-
|
|
1652*
|
-
|
| Thu 11: |
2031 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
81.52g |
|
228.54g |
|
-
|
-
|
| Wed 10: |
1677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
56.46g |
|
235.65g |
|
1826*
|
149
|
| Mon 8: |
2218 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
124.42g |
|
61.43g |
|
220.02g |
|
709*
|
 1509
|
| Sun 7: |
1500 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
107.83g |
|
73.72g |
|
60.76g |
|
-
|
-
|
| Sat 6: |
1452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
50.64g |
|
186.03g |
|
-
|
-
|
| Fri 5: |
1067 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
40.51g |
|
169.96g |
|
945*
|
122
|
