| September 2021 |
| Fri 10: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
39.10g |
|
98.43g |
|
-
|
-
|
| Thu 9: |
883 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
43.49g |
|
79.46g |
|
-
|
-
|
| Wed 8: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
42.86g |
|
127.35g |
|
-
|
-
|
| Tue 7: |
784 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
35.82g |
|
72.77g |
|
-
|
-
|
| Mon 6: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
52.60g |
|
63.71g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
890 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
14.21g |
|
91.93g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
587 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
52.67g |
|
45.32g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.30g |
|
29.00g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
629 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
19.61g |
|
69.84g |
|
-
|
-
|
| Wed 10: |
782 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
15.58g |
|
48.33g |
|
-
|
-
|
| Tue 2: |
1729 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
41.24g |
|
151.52g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
59.20g |
|
163.00g |
|
-
|
-
|
| Sun 21: |
505 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
35.21g |
|
34.71g |
|
-
|
-
|
| Sat 20: |
1209 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
64.30g |
|
90.03g |
|
-
|
-
|
| Fri 19: |
1878 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
98.40g |
|
168.60g |
|
-
|
-
|
| Thu 18: |
1051 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
32.77g |
|
101.54g |
|
-
|
-
|
| Wed 17: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
51.26g |
|
106.72g |
|
-
|
-
|
| Tue 16: |
1031 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
66.27g |
|
102.57g |
|
-
|
-
|
| Mon 15: |
958 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
42.74g |
|
103.76g |
|
-
|
-
|
| Sun 14: |
683 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
56.00g |
|
46.81g |
|
-
|
-
|
