| July 2023 |
| Fri 28: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
17.93g |
|
39.96g |
|
-
|
-
|
| Wed 26: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
73.52g |
|
152.38g |
|
-
|
-
|
| Mon 24: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
36.44g |
|
101.60g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
58.90g |
|
8.06g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
768 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
30.72g |
|
69.06g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1749 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
95.85g |
|
166.88g |
|
-
|
-
|
| Wed 8: |
1510 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
95.62g |
|
122.26g |
|
-
|
-
|
| Tue 7: |
1367 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
76.85g |
|
96.61g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
2.22g |
|
26.88g |
|
-
|
-
|
| Thu 9: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
3.74g |
|
13.94g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
6.90g |
|
17.46g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1231 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
63.64g |
|
137.60g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1449 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
85.09g |
|
97.74g |
|
-
|
-
|
| Wed 21: |
1010 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
67.49g |
|
64.91g |
|
-
|
-
|
| Thu 15: |
1465 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
69.18g |
|
121.31g |
|
-
|
-
|
| Tue 13: |
1187 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
59.91g |
|
113.19g |
|
-
|
-
|
| Sun 11: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
3.26g |
|
34.05g |
|
-
|
-
|
| Thu 8: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.77g |
|
32.02g |
|
-
|
-
|
| Wed 7: |
1316 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
71.31g |
|
125.19g |
|
-
|
-
|
| Tue 6: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
79.40g |
|
114.56g |
|
-
|
-
|
