| August 2024 |
| Tue 20: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
5.75g |
|
36.31g |
|
796*
|
 595
|
| Mon 19: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
45.81g |
|
121.07g |
|
2380*
|
1286
|
| Sun 18: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
16.22g |
|
41.68g |
|
182*
|
 183
|
| Sat 17: |
-
|
-
|
|
114*
|
-
|
| Fri 16: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
53.51g |
|
214.53g |
|
450*
|
1224
|
| Thu 15: |
-
|
-
|
|
5*
|
-
|
| Wed 14: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
24.82g |
|
117.52g |
|
941*
|
27
|
| Tue 13: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
46.13g |
|
221.82g |
|
1920*
|
551
|
| Mon 12: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
35.36g |
|
86.37g |
|
2251*
|
1556
|
| Sun 11: |
2070 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
93.89g |
|
255.98g |
|
2082*
|
12
|
| Sat 10: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
17.81g |
|
27.96g |
|
46*
|
295
|
| Fri 9: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
18.31g |
|
50.69g |
|
691*
|
301
|
| Thu 8: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
44.84g |
|
132.40g |
|
2337*
|
1429
|
| Wed 7: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
34.91g |
|
101.49g |
|
2230*
|
1398
|
| Tue 6: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
17.86g |
|
98.27g |
|
1947*
|
1214
|
| Mon 5: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
22.51g |
|
99.72g |
|
2116*
|
1421
|
| Sun 4: |
-
|
-
|
|
9*
|
-
|
| Sat 3: |
-
|
-
|
|
98*
|
-
|
| Fri 2: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
60.27g |
|
182.00g |
|
1144*
|
449
|
| Thu 1: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
4.98g |
|
48.81g |
|
2153*
|
1912
|
