| March 2024 |
| Sun 24: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
41.57g |
|
186.72g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
2089 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
73.36g |
|
361.52g |
|
-
|
-
|
| Sat 10: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
69.10g |
|
196.65g |
|
-
|
-
|
| Fri 9: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
68.59g |
|
212.01g |
|
2590*
|
 723
|
| Thu 8: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
75.91g |
|
232.71g |
|
2458*
|
510
|
| Wed 7: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
37.10g |
|
103.40g |
|
2172*
|
1187
|
| September 2022 |
| Thu 15: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
82.37g |
|
134.88g |
|
-
|
-
|
| Tue 13: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
83.79g |
|
129.28g |
|
-
|
-
|
| Mon 12: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
28.83g |
|
167.23g |
|
-
|
-
|
| Sun 11: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
71.72g |
|
193.26g |
|
1891*
|
550
|
| Sat 10: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
111.98g |
|
264.88g |
|
-
|
-
|
| Fri 9: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
109.66g |
|
214.56g |
|
-
|
-
|
| Thu 8: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
71.06g |
|
92.17g |
|
-
|
-
|
| Wed 7: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
88.30g |
|
146.58g |
|
-
|
-
|
| Tue 6: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
77.81g |
|
148.47g |
|
-
|
-
|
| Mon 5: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
89.66g |
|
171.67g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1982 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
64.11g |
|
291.73g |
|
-
|
-
|
| Tue 26: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
60.52g |
|
173.12g |
|
-
|
-
|
| Mon 25: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
58.91g |
|
232.31g |
|
-
|
-
|
| Sun 24: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
36.56g |
|
129.70g |
|
-
|
-
|
