| June 2023 |
| Wed 21: |
504 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
31.70g |
|
23.31g |
|
-
|
-
|
| Tue 20: |
778 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
24.20g |
|
110.59g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1038 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
58.51g |
|
100.24g |
|
-
|
-
|
| Thu 15: |
1589 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
78.48g |
|
192.87g |
|
-
|
-
|
| Wed 14: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
73.70g |
|
112.18g |
|
-
|
-
|
| Tue 13: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
59.70g |
|
84.35g |
|
-
|
-
|
| Mon 12: |
2142 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
114.32g |
|
183.01g |
|
-
|
-
|
| Sun 11: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
87.11g |
|
165.35g |
|
-
|
-
|
| Sat 10: |
1615 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
84.34g |
|
116.91g |
|
-
|
-
|
| Fri 9: |
1486 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
96.72g |
|
114.20g |
|
-
|
-
|
| Thu 8: |
1910 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
95.64g |
|
195.10g |
|
-
|
-
|
| Wed 7: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
158.47g |
|
94.17g |
|
207.45g |
|
-
|
-
|
| Tue 6: |
1627 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
85.19g |
|
184.17g |
|
-
|
-
|
| Mon 5: |
1702 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
91.83g |
|
172.00g |
|
-
|
-
|
| Sun 4: |
1969 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
137.75g |
|
146.45g |
|
-
|
-
|
| Sat 3: |
2165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
115.18g |
|
197.30g |
|
-
|
-
|
| Fri 2: |
1809 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
93.64g |
|
170.52g |
|
-
|
-
|
| Thu 1: |
1559 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
87.58g |
|
148.67g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1804 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
109.75g |
|
197.94g |
|
-
|
-
|
| Tue 29: |
1413 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
69.90g |
|
139.35g |
|
-
|
-
|
