| January 2022 |
| Tue 4: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
15.23g |
|
36.19g |
|
1610*
|
 1269
|
| Mon 3: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
5.96g |
|
64.99g |
|
1484*
|
1022
|
| February 2021 |
| Sat 13: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
18.29g |
|
24.44g |
|
1585*
|
1370
|
| Fri 12: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
18.85g |
|
53.55g |
|
1480*
|
1146
|
| Thu 11: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
52.29g |
|
103.90g |
|
1918*
|
898
|
| Wed 10: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
86.99g |
|
106.38g |
|
1829*
|
708
|
| Tue 9: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
98.77g |
|
109.59g |
|
1888*
|
796
|
| Mon 8: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
94.08g |
|
68.73g |
|
1849*
|
968
|
| Sun 7: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
73.09g |
|
113.51g |
|
1431*
|
439
|
| Sat 6: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
105.52g |
|
91.88g |
|
1959*
|
616
|
| Fri 5: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
59.85g |
|
186.21g |
|
1602*
|
323
|
| Thu 4: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
57.62g |
|
161.00g |
|
1660*
|
456
|
| Wed 3: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
89.52g |
|
129.82g |
|
1557*
|
154
|
