AnnaBelova2016's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 214 * 13%
Fat:
 
Prot:
 
Carbs:
6.49g
 
11.38g
 
26.12g
- -
Thu 1: 2008 * 118%
Fat:
 
Prot:
 
Carbs:
109.56g
 
62.34g
 
193.93g
- -
July 2024
Wed 31: 1760 * 104%
Fat:
 
Prot:
 
Carbs:
99.17g
 
54.25g
 
168.62g
- -
Tue 30: 1520 * 89%
Fat:
 
Prot:
 
Carbs:
58.77g
 
45.77g
 
211.68g
- -
Mon 29: 1531 * 90%
Fat:
 
Prot:
 
Carbs:
58.00g
 
40.33g
 
216.06g
- -
Fri 26: 924 * 54%
Fat:
 
Prot:
 
Carbs:
30.20g
 
35.97g
 
131.65g
- -
Thu 25: 1114 * 66%
Fat:
 
Prot:
 
Carbs:
27.95g
 
33.11g
 
173.33g
- -
Wed 24: 1384 * 81%
Fat:
 
Prot:
 
Carbs:
62.88g
 
56.96g
 
147.33g
- -
Tue 23: 1482 * 87%
Fat:
 
Prot:
 
Carbs:
55.95g
 
47.77g
 
188.53g
- -
Mon 22: 1192 * 70%
Fat:
 
Prot:
 
Carbs:
35.72g
 
42.58g
 
169.51g
- -
Sat 20: 337 * 20%
Fat:
 
Prot:
 
Carbs:
22.33g
 
11.70g
 
22.69g
- -
Fri 19: 1101 * 65%
Fat:
 
Prot:
 
Carbs:
46.96g
 
38.73g
 
131.00g
- -
Thu 18: 1556 * 92%
Fat:
 
Prot:
 
Carbs:
64.42g
 
61.22g
 
187.09g
- -
Wed 17: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
61.75g
 
52.41g
 
160.59g
- -
Tue 16: 1726 * 102%
Fat:
 
Prot:
 
Carbs:
89.72g
 
79.08g
 
142.21g
- -
Mon 15: 1605 * 100%
Fat:
 
Prot:
 
Carbs:
102.92g
 
51.93g
 
120.19g
- -
June 2024
Sat 1: 774 * 48%
Fat:
 
Prot:
 
Carbs:
28.89g
 
21.06g
 
105.52g
- -
May 2024
Fri 31: 1301 * 81%
Fat:
 
Prot:
 
Carbs:
42.87g
 
58.53g
 
166.18g
- -
Thu 30: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
70.76g
 
68.59g
 
169.36g
- -
Wed 29: 1125 * 70%
Fat:
 
Prot:
 
Carbs:
42.61g
 
51.36g
 
133.50g
- -
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