| June 2023 |
| Sat 10: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
38.99g |
|
122.55g |
|
-
|
-
|
| Fri 9: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
80.07g |
|
123.14g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
18.19g |
|
25.12g |
|
-
|
-
|
| Mon 13: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
48.24g |
|
56.73g |
|
-
|
-
|
| Thu 9: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
85.79g |
|
149.84g |
|
-
|
-
|
| Wed 8: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
79.12g |
|
151.93g |
|
-
|
-
|
| Tue 7: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
74.93g |
|
167.89g |
|
-
|
-
|
| Mon 6: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
39.44g |
|
91.59g |
|
-
|
-
|
| Sun 5: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
27.30g |
|
79.82g |
|
-
|
-
|
| Sat 4: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
53.07g |
|
55.29g |
|
-
|
-
|
| Thu 2: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
91.09g |
|
162.12g |
|
-
|
-
|
| Wed 1: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
93.83g |
|
183.86g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
64.20g |
|
123.62g |
|
-
|
-
|
| Fri 24: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
63.22g |
|
43.61g |
|
-
|
-
|
| Thu 23: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
99.73g |
|
151.56g |
|
-
|
-
|
| Tue 21: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
14.89g |
|
49.05g |
|
-
|
-
|
| Mon 20: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
50.72g |
|
144.44g |
|
-
|
-
|
| Sun 19: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
67.27g |
|
184.96g |
|
-
|
-
|
| Sat 18: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
81.79g |
|
106.64g |
|
-
|
-
|
| Fri 17: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
83.35g |
|
94.00g |
|
-
|
-
|
