| September 2024 |
| Wed 18: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
8.10g |
|
80.40g |
|
-
|
-
|
| Thu 12: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
18.63g |
|
16.11g |
|
-
|
-
|
| Wed 11: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
23.22g |
|
42.54g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
38.62g |
|
23.89g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
9.33g |
|
19.54g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
10.60g |
|
53.70g |
|
-
|
-
|
| Sun 3: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
29.72g |
|
45.99g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
89.09g |
|
103.43g |
|
-
|
-
|
| Tue 20: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
86.75g |
|
91.84g |
|
-
|
-
|
| Mon 19: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
100.66g |
|
68.26g |
|
-
|
-
|
| Sat 17: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
11.69g |
|
2.59g |
|
-
|
-
|
| Fri 16: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
4.18g |
|
34.54g |
|
-
|
-
|
| Wed 14: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
18.25g |
|
20.49g |
|
-
|
-
|
| Tue 13: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
134.49g |
|
107.41g |
|
-
|
-
|
| Mon 12: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
124.86g |
|
114.55g |
|
-
|
-
|
| Sun 11: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
58.14g |
|
65.70g |
|
-
|
-
|
| Fri 9: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
91.69g |
|
93.31g |
|
-
|
-
|
| Thu 8: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
92.09g |
|
141.57g |
|
-
|
-
|
| Wed 7: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
62.51g |
|
111.47g |
|
-
|
-
|
| Tue 6: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
108.02g |
|
124.38g |
|
1653*
|
 551
|
