| September 2024 |
| Mon 16: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
18.23g |
|
31.15g |
|
-
|
-
|
| Sun 15: |
1665 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
153.84g |
|
175.71g |
|
-
|
-
|
| Sat 14: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
87.47g |
|
164.92g |
|
-
|
-
|
| Fri 13: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
110.09g |
|
169.45g |
|
-
|
-
|
| Thu 12: |
2020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
151.07g |
|
185.88g |
|
-
|
-
|
| Wed 11: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
80.38g |
|
134.70g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
51.90g |
|
181.48g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
30.14g |
|
50.46g |
|
-
|
-
|
| Wed 3: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
19.31g |
|
35.08g |
|
-
|
-
|
| Tue 2: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
16.94g |
|
23.69g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.18g |
|
79.84g |
|
176.04g |
|
-
|
-
|
| Fri 5: |
1383 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
67.65g |
|
147.31g |
|
-
|
-
|
| Thu 4: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
59.27g |
|
111.69g |
|
-
|
-
|
| Wed 3: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
33.34g |
|
146.57g |
|
-
|
-
|
| Tue 2: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
57.86g |
|
140.37g |
|
-
|
-
|
