| January 2022 |
| Tue 18: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
23.24g |
|
14.42g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
47.24g |
|
68.41g |
|
-
|
-
|
| Tue 7: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
100.11g |
|
141.27g |
|
-
|
-
|
| Mon 6: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
83.88g |
|
105.75g |
|
-
|
-
|
| Sun 5: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
31.97g |
|
36.10g |
|
-
|
-
|
| Sat 4: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
105.45g |
|
197.16g |
|
-
|
-
|
| Fri 3: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
75.10g |
|
93.69g |
|
-
|
-
|
| Thu 2: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
68.11g |
|
115.24g |
|
-
|
-
|
| Wed 1: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
87.41g |
|
96.65g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
126.86g |
|
48.71g |
|
-
|
-
|
| Mon 29: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
84.08g |
|
70.10g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
93.92g |
|
93.24g |
|
-
|
-
|
| Tue 7: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
90.17g |
|
51.21g |
|
-
|
-
|
| Mon 6: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
84.16g |
|
52.45g |
|
-
|
-
|
| Sun 5: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
76.07g |
|
111.45g |
|
-
|
-
|
| Sat 4: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
56.91g |
|
131.32g |
|
-
|
-
|
| Fri 3: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
62.57g |
|
170.69g |
|
-
|
-
|
| Thu 2: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
38.51g |
|
87.72g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
115.81g |
|
34.25g |
|
-
|
-
|
| Thu 1: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
79.32g |
|
85.57g |
|
-
|
-
|
