lyslas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Fri 20: 1756 * 176%
Fat:
 
Prot:
 
Carbs:
54.50g
 
31.50g
 
282.00g
- -
Wed 18: 259 * 26%
Fat:
 
Prot:
 
Carbs:
11.75g
 
15.74g
 
21.66g
- -
Tue 17: 111 * 11%
Fat:
 
Prot:
 
Carbs:
3.50g
 
17.00g
 
1.80g
- -
Mon 16: 1010 * 101%
Fat:
 
Prot:
 
Carbs:
33.79g
 
26.72g
 
147.79g
- -
Sun 15: 1027 * 103%
Fat:
 
Prot:
 
Carbs:
21.75g
 
54.47g
 
143.13g
- -
May 2022
Fri 13: - - 1058* -
Thu 12: - - 1674* -
Wed 11: - - 1751* -
Tue 10: - - 1568* -
Mon 9: - - 1551* -
Sun 8: - - 1502* -
Sat 7: - - 1598* -
Fri 6: - - 1568* -
Thu 5: - - 1573* -
Wed 4: - - 1556* -
Tue 3: - - 1536* -
Mon 2: - - 1530* -
Sun 1: - - 1500* -
April 2022
Sat 30: - - 1506* -
Fri 29: - - 1702* -
Thu 28: - - 1551* -
Wed 27: - - 1499* -
Tue 26: - - 1560* -
Mon 25: - - 1547* -
Sun 24: - - 1571* -
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