mashule4ka_spb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1125 * 85%
Fat:
 
Prot:
 
Carbs:
56.79g
 
77.11g
 
80.29g
19*  1106
Mon 2: 933 * 70%
Fat:
 
Prot:
 
Carbs:
55.32g
 
59.43g
 
53.91g
137*  796
Sun 1: - - 33* -
August 2024
Sat 31: - - 12* -
Fri 30: - - 107* -
Thu 29: - - 275* -
Wed 28: - - 127* -
Tue 27: 1336 * 101%
Fat:
 
Prot:
 
Carbs:
60.55g
 
83.64g
 
119.52g
99*  1237
Mon 26: - - 178* -
Sun 25: - - 87* -
Sat 24: - - 21* -
Fri 23: - - 82* -
Thu 22: - - 70* -
Wed 21: - - 158* -
Tue 20: - - 108* -
Mon 19: - - 122* -
Sun 18: - - 58* -
Sat 17: - - 340* -
Fri 16: - - 94* -
Thu 15: 1224 * 92%
Fat:
 
Prot:
 
Carbs:
37.41g
 
76.42g
 
68.42g
130*  1094
Get the app
    
© 2024 FatSecret. All rights reserved.