| August 2024 |
| Tue 20: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
85.09g |
|
104.39g |
|
933*
|
 675
|
| June 2024 |
| Wed 19: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
15.68g |
|
25.01g |
|
-
|
-
|
| Tue 18: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
6.98g |
|
22.29g |
|
-
|
-
|
| Mon 17: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
76.31g |
|
212.25g |
|
498*
|
1200
|
| Fri 14: |
2252 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
104.81g |
|
235.94g |
|
432*
|
1820
|
| Thu 13: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
24.95g |
|
86.55g |
|
-
|
-
|
| Wed 12: |
1891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
80.07g |
|
224.62g |
|
307*
|
1584
|
| Tue 11: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
112.00g |
|
88.73g |
|
301*
|
1047
|
| Mon 10: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
106.92g |
|
158.51g |
|
-
|
-
|
| Sun 9: |
2140 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
124.74g |
|
225.91g |
|
258*
|
1882
|
| Sat 8: |
1885 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
85.22g |
|
162.48g |
|
392*
|
1493
|
| Fri 7: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
19.10g |
|
26.29g |
|
-
|
-
|
| Wed 5: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
51.11g |
|
120.90g |
|
-
|
-
|
| Tue 4: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
96.08g |
|
178.47g |
|
386*
|
1445
|
| Mon 3: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
59.81g |
|
138.89g |
|
-
|
-
|
| Sun 2: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
17.20g |
|
40.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
23.70g |
|
100.46g |
|
-
|
-
|
| Tue 28: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
58.53g |
|
197.01g |
|
-
|
-
|
| Mon 27: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
90.83g |
|
94.29g |
|
-
|
-
|
| Thu 23: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
74.59g |
|
134.63g |
|
-
|
-
|
