| July 2024 |
| Sat 13: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
95.28g |
|
108.76g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
13.69g |
|
16.93g |
|
2152*
|
 1939
|
| Sun 12: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
82.52g |
|
224.85g |
|
1897*
|
314
|
| Sat 11: |
-
|
-
|
|
1817*
|
-
|
| Fri 10: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
84.86g |
|
142.09g |
|
1729*
|
353
|
| Thu 9: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
85.69g |
|
177.52g |
|
1957*
|
619
|
| Wed 8: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
98.28g |
|
186.90g |
|
1889*
|
380
|
| Tue 7: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
114.19g |
|
197.19g |
|
2412*
|
805
|
| Mon 6: |
-
|
-
|
|
2491*
|
-
|
| Sun 5: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
130.60g |
|
197.65g |
|
1852*
|
54
|
| Sat 4: |
-
|
-
|
|
1801*
|
-
|
| Fri 3: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
81.00g |
|
134.45g |
|
2266*
|
1212
|
| Thu 2: |
-
|
-
|
|
2490*
|
-
|
| Wed 1: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
93.98g |
|
184.54g |
|
1846*
|
456
|
| April 2024 |
| Tue 30: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
115.52g |
|
171.12g |
|
2055*
|
483
|
| Mon 29: |
-
|
-
|
|
1216*
|
-
|
| Sun 28: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
118.86g |
|
208.52g |
|
1913*
|
234
|
| Sat 27: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
51.45g |
|
113.90g |
|
1896*
|
1062
|
| Fri 26: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
124.41g |
|
195.56g |
|
1930*
|
452
|
| Thu 25: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
70.12g |
|
106.48g |
|
1777*
|
925
|
| Wed 24: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
99.34g |
|
164.00g |
|
2362*
|
1173
|
